the days that followed were those that led to recovery.
wanted to be focussed to overlook,
find activity that brought joy,
be useful..
and of course release more endorphins with lots more exercise.
The long weekend was busy but purposeful,
no drinking with the gang
home-in dvding
early nights,
early mornings
interacting with the kids for the old school concert
and 6km clocked at macritchie and ecp.
on top of that, yammi yoghurt with almonds to whet my appetite before every dinner. =)
all is well.. im back on my feet again..
looking back, I guess I just needed to break free..
when the bird has clipped wings,
it just loses meaning to life..
Managed to flap some happiness in the end of these 9 days
and I hope to be permanently back..
it is true that
when the inside's not feeling right,
the whole life is in disorder..
nailed it!
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